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ACTION - Upper Body Dan Banks 18:30 FITZ - 50 minutes ACTION - Upper Body Dan Banks 19:30 FITZ - 50 minutes		ENERGY - Lower Body Dan Banks 17:30 FITZ - 50 minutes ENERGY - Lower Body Dan Banks 18:30 FITZ - 50 minutes	FREESTYLE - Full Body Dan Banks 06:30 FITZ - 50 minutes FREESTYLE - Full Body Dan Banks 07:30 FITZ - 50 minutes