Tue19.10 Wed20.10 Thu21.10 Fri22.10 Sat23.10 Sun24.10 Mon25.10
 
STAMINA - Full Body Nickol 06:30 FITZ -50 minutes
STAMINA - Full Body Nickol 07:30 FITZ -50 minutes
STAMINA - Full Body Nickol 08:30 FITZ -50 minutes
 
     
RECHARGE - Full Body Mobility Nickol 10:00 FITZ - 50 minutes
RECHARGE - Full Body Mobility Nickol 11:00 FITZ - 50 minutes
RECHARGE - Full Body Mobility Nickol 12:00 FITZ - 50 minutes
 
RESET - Full Body Nickol 18:30 FITZ - 50 minutes
RESET - Full Body Nickol 19:30 FITZ - 50 minutes